I started a new food plan on January 1st. It's called AIP. Auto Immune Protocol to try to help the Lupus and the other awesomeness I'm dealing with. I've had to make some changes to it so I don't drop too much weight but something I found doing this that I LOVE is my dehydrator! I love dried fruit but don't want the added sugar and preservatives (both no-nos on AIP) so I thought I'd try my hand at making my own. SO FREAKING FUN!!
Here's pics of my making dried pineapple the first time! I used fresh and cut it and cored it. Tasted amazing!! Even miniman loved it! And it's super easy to use!
If anybody's interested in the kind I use. It's the Nesco Dehydrator. Just found it on Amazon and selected one that had multiple temperature settings because I want to make jerky as well.
Here's a video on the unit! Enjoy!!! And go get a dehydrator cause they're so fun!
Jennifer Kacey is a writer, mother, and business owner living
with her miniman in Texas. She sings in the shower, plays piano in her
dreams, and has to have a different color of nail polish every week. The
best advice she’s ever been given? Find the real you and never settle
for anything less.